Certifications: Improving the quality of our Conditioning Class training instruction!
November 14 & 15, 2009
We will be attending a CrossFit Olympic Lifting Certification hosted by P3 CrossFit in Houston, TX, to improve training instruction for the Olympic lifting portion of our Conditioning Classes.
December 19 & 20, 2009
We will be traveling to Allen, TX, to attend CrossFit Level 1 Certification hosted by CrossFit FX TX.
Once these certifications are complete, Reaction Force will be able to move forward with a new and more up-to-date conditioning program. We are looking forward to the upcoming months and rolling into the year 2010 with the ability to provide new training opportunities for our students!
