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PROGRAMS

Little Phoenix (3-5 years old)

The Little Phoenix program is designed to begin teaching the extreme basics of our curriculum with emphasis on self-control, following instruction, and basic foot, hand, and eye coordination. Belt level advancement requirements are divided into age-equivalent learning blocks to assist the children in retaining the primary course material. Class sessions are approximately 30 minutes long, 5 days a week.

Kids (5-13 years old)

The Kids program is designed to teach the basics of our curriculum with emphasis on learning foot, hand, and eye coordination, as well as beginning to understand situational awareness with the techniques they are learning. More emphasis is place on our core values as the children have a better understanding of “right and wrong” at this age. Belt level advancement requirements are divided into age-equivalent learning blocks to assist the children in retaining the primary course material. Class sessions are approximately 60 minutes long and available 5 days a week.

 

Adults (13 years old and up)

Currently, adult martial arts training is conducted only through private lessons.  If you have an interest in our martial arts program, please contact us to schedule a consultation to discuss your goals and we can work with you to build a private lesson course to meet your needs.

Additionally, we do provide personal training through CrossFit Chain Reaction.  As CrossFit Level 1 Trainers, with 20+ years experience in the fitness industry and over 3 years experience with CrossFit, we can work with you to build a fitness plan to meet your fitness needs.  If you are interested in our CrossFit program, please visit our CrossFit Chain Reaction website.